My Growth Blog

Tips, personal stories & More

Moving Beyond Obligation Into Alignment

Moving Beyond Obligation Into Alignment

A fun fact you may not know about me, is that I am very goal oriented. I feel incredibly motivated and in flow with life when I can focus my energy and attention towards a goal, usually in my past this has been education and work.

Holding Space for Others — and Yourself

Holding Space for Others — and Yourself

For those who love to serve, support and empower those around them, finding that balance between our deep drive to uplift others with the equally important need to care for ourselves, can sometimes be the hardest part of all.

How We Limit Ourselves

How We Limit Ourselves

Everyone limits themselves in one way or another, intentionally or unintentionally. Some of these limits are positive: defining the actions we are willing to take, creating limits in the form of a regular routine, and deciding the boundaries of healthy behaviour for ourselves.

Breaking Free from the Comparison Cycle

Breaking Free from the Comparison Cycle

What is right for you in this moment is not always right for everyone.
We can often look outside of ourselves to determine whether we are on the right track. Whether we are moving as fast as everyone else, or in the same direction as everyone else, as a way of determining whether we are truly successful.

Going Back to Basics

Going Back to Basics

My spiritual path these last few months has been somewhat uninteresting, to be honest.. And the reason why is that I made a pledge to myself to master the basics, before rushing forward into the next new thing.

Endings and Beginnings

Endings and Beginnings

As 2024 draws to a close, it is once again time to begin reflecting on the past year. This practice allows me to celebrate each of my wins, all of the ways I have grown and changed throughout this year.

Decoding Nostalgia: A Journey Through Past Versions of You

Decoding Nostalgia: A Journey Through Past Versions of You

Lately I’ve been feeling nostalgic for a life path that I didn’t end up taking, the way that I had envisioned my future when I was a child. It led me to ponder my life path, the twists and turns it took and how it all led me here, to this career and this lifestyle and this version of me.

Are you Ready to Dive In?

Are you Ready to Dive In?

Most people love to over prepare, to hold off on taking action in something just in case they are not ready yet. Most people have at least one area of life that they hesitate in, that they hold back in even when they are potentially ready to take the next step.

Surrendering to the Present

Surrendering to the Present

How do you manifest? Recently, I realised that I had been falling into a pattern of obsessing over every little detail of my dream life, and allowing myself to become stressed about the ways that it could occur.

Fear – Why are you Here?

Fear – Why are you Here?

Fear is one of the most universal human experiences out there – we all feel it even if it is at different times and in different ways. But we are also told to face our fears – to push through them.