Compassionate Boundaries: Helping Without Overgiving

Compassionate Boundaries: Helping Without Overgiving

Compassionate Boundaries: Helping Without Overgiving by Nanci Bradley Conversations about boundaries are everywhere these days. We hear about saying no, protecting our energy, and making sure others don’t take advantage of us. But what happens when the person who...
Are You Living Your Routine—or Just Surviving It?

Are You Living Your Routine—or Just Surviving It?

Are You Living Your Routine—or Just Surviving It? by Nanci Bradley Life gets busy. We dart from thing to thing, constantly ticking items off our to-do list but never really reaching the end of it. We are always doing, never truly stepping back from the busyness and...
Moving Beyond Obligation Into Alignment

Moving Beyond Obligation Into Alignment

Moving Beyond Obligation Into Alignment by Nanci Bradley A fun fact you may not know about me, is that I am very goal oriented. I feel incredibly motivated and in flow with life when I can focus my energy and attention towards a goal, usually in my past this has been...
Holding Space for Others — and Yourself

Holding Space for Others — and Yourself

Holding Space for Others – and Yourself by Nanci Bradley Around the world, more and more people are stepping into roles centered on service—whether as nurses, doctors, holistic practitioners, parents, or countless other paths. In answering the call to support...
How We Limit Ourselves

How We Limit Ourselves

How we Limit Ourselves by Nanci Bradley Everyone limits themselves in one way or another, intentionally or unintentionally. Some of these limits are positive: defining the actions we are willing to take, creating limits in the form of a regular routine, and deciding...
Breaking Free from the Comparison Cycle

Breaking Free from the Comparison Cycle

Breaking Free from the Comparison Cycle by Nanci Bradley What is right for you in this moment is not always right for everyone. This is an idea I have been contemplating lately, the many different ways that people can progress. The way that progress is never truly a...